The cost of doing nothing
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59%
of employees report burnout, making it the new normal rather than the exception.
Gallup, Employee Burnout: Causes and Cures, 2020
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87%
of candidates weigh up your wellness offering before accepting a job.
International Foundation of Employee Benefit Plans, 2024
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6×
returns reported across medical costs and absenteeism — €6 saved per €1 invested.
Harvard meta-analysis
01Team wellbeing
A wellbeing and performance partner for your team
Work with us to bring movement and wellness to your teams. There are many ways to work with us:
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Memberships & credits
Give your team access to the full studio schedule, with discounts that scale with team size. Or buy packs of class and recovery credits and distribute them as you see fit.
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Private classes & events
Exclusive sessions tailored to your team, in our studio or at your office. Bespoke programmes can combine movement, recovery and food.
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Codes & affiliate partnerships
Offer your team an exclusive benefit, or your customers a code — we can share commission with your staff.
02Leadership & team development
Learning from the inside out
Our approach to leadership development uses Mixed Movement as the medium. It is an embodied learning process with a direct pedagogical parallel: individuals open up and teams come together as we move, reflect and integrate — matching intellectual understanding to felt experience.
Fully curated programming ranges from 90-minute tasters to half-day and full-day sessions, multi-day retreats and ongoing series. We work at our studio in Santos, Lisbon, at your offices, or an offsite of your choice — internationally, and alongside your own experience design partners.
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Adaptive Leadership
For leaders facing uncertainty, fast change and scaling. You leave with confidence and range under pressure.
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Presence & Performance
For leaders who are reactive, depleted and always on. You leave with sustainable presence and self-regulation.
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High-Trust Teams
For silos, hybrid distance and post-merger friction. You leave with psychological safety and clean communication.
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Creative Intelligence
For innovation blocks and groupthink. You leave with novel thinking and shared problem-solving.
03Space rental
Built for movement, designed for connection
A design-led environment in the heart of Santos with three distinct spaces: movement room, recovery room and café. Bauhaus-inspired, featured across the design press.
Available for hourly, half-day and full-day hire, from €350 per hour. For events that need more than a venue, our team can support with experience design and production.
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Movement room
Sprung wooden floor with optional tatami, ambient multi-level lighting and a Loud Professional sound system. Adaptable for almost any event.
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Recovery room
Custom-designed sauna and cold plunge with adjustable lighting, proprietary fragrances and sound throughout.
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Café
Where people arrive, gather and connect. A relaxed social hub for coffee, conversation and casual integration.
Talk to us
- Max Rodman Co-founder max@mvmtstudio.space Book a chat
- Clement Piard Co-founder clement@mvmtstudio.space
- Molly Birchmore Partnerships molly@mvmtstudio.space