RECOVERY ROOM
Book an appointment for our recovery room (sauna and cold plunges) or an open gym drop in.
Our recovery room features a big, traditional hot sauna outfitted with LED mood lighting and high-output speakers to set the soundscape, paired with two Polar Plunge cold tubs. Designed for contrast therapy and post-training reset, it’s a clean, intentional space to slow down, recharge, and feel ready for whatever’s next.
